» Necessary for the production of both DNA and RNA
» Essential for proper cellular division and the transmission of the genetic code to all newly formed cells
» Essential for the health of red blood cells and the production of proteins and various amino acids
» Crucial for closure of the fetus’ neural tube during pregnancy, thereby it is essential for preventing neural tube birth defects such as spina bifida
» May treat cervical dysplasia and decrease the necessity of hysterectomies
» May be beneficial for people with major depression and/or schizophrenia
» Folate, vitamin B12 and vitamin B6 have been effective in enhancing cognitive performance in older adults
» Shown to lower homocysteine levels, even when the levels are increased by lipid lowering medications
» Helps support healthy immune function
» May prevent the development and progression of atheroslerosis
» In mouthwash form may offer treatment for inflammation of the gums, or gingivitis
Recommended Dosage
Typical daily dosage is 800 mcg; take 1 tablet daily with a meal.
The Dietary Reference Intake is 400mcg although persons who drink alcohol, smoke, take oral contraceptives, or are pregnant should increase their intake. Typical daily dosage is 800mcg; take 1 tablet daily with a meal.
Cautions
• If you have pernicious anemia, are taking anticonvulsant drugs, or are pregnant or lactating, consult a health care practitioner prior to using this product.
• Large doses of Folic Acid may mask Vitamin B12 deficiency.
• Persons who drink alcohol, smoke, take oral contraceptives, or are pregnant should increase their intake of Folic Acid.
|