Selenium 100mcg

Sizes Available
60 vcaps
120 vcaps

Overview

Until the late 1950s, selenium was thought to be toxic but is now known to be an essential trace mineral and powerful antioxidant mineral. Although it can indeed be toxic at high doses (more than one milligram a day), it is now recognized as an important element of nutrition. Selenium is an important part of the antioxidant enzyme glutathione peroxidase. It helps protect cells against the effects of free radicals that are produced during normal oxygen metabolism.

Our Selenium 100mcg, derived from selenomethionine, is available in 60 and 120 count vegetarian capsules.

Research Indicates

» Powerful antioxidant that protects cell membranes and intracellular structural membranes from lipid peroxidation
» Low dietary intake of selenium has been linked to higher rates of various degenerative diseases
» May support cardiovascular health
» May support healthy immune function.
» May help rid the body of toxic heavy metals
» May support healthy brain function.
» Reduced Selenium levels have been linked to joint disorders

Recommended Dosage
Typical daily dosage is 100 mcgs; dosages used in clinical trials range from 21 – 200 mcgs. The Recommended Dietary Allowance for selenium is 55 mcgs and states that daily intake from all sources should not exceed 400 mcgs per day; take 1 capsule, one to two times daily with meals.

Cautions
• Large doses (800 mcgs or more daily) can cause toxicity with symptoms such as: loss of hair and nails, skin lesions, nervous system abnormalities, digestive problems and garlicky breath. Consult a health care practitioner if you experience any of these symptoms while taking selenium.
• In long term clinical studies, no adverse effects were reported at use levels of 200 mcgs per day, in the form of an organic selenium supplement.
• If you are pregnant or lactating, consult your health care practitioner prior to using this product.

These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, imply cure or prevent any disease. For more information regarding excipients, please refer to the excipient list.